Wow! Every week of this journey yet another nugget is revealed.
This week, Mark J has challenged us to “Get Silent with Ourselves”!
At first my thought was, hey…I do this every day! But as he went on to explain, it became very clear to me that while my daily 15 sit is important, it is not nearly long enough to find ME.
So, as many others, my thoughts began to be of why I could not make this happen. So thankful it wasn’t just me. And then, I shifted to thinking about how I was going to make this happen!
What exactly is this weeks challenge? It is about getting silent with yourself for as long as you can fit it into your schedule. No internet, No TV, No cell phones, No texting, No talking…..SILENCE♥ Nothing at all that would distract you in any way! Mark J would love for us to do a 4-5 day silence, but I think for many of us, we need to do this in baby steps. And, I see myself making this part of my monthly routine. A time to get silent with myself. ♥
I look forward to my first “long sit” in silence, and have no doubt that much will be revealed. As with many of us, my life is scheduled for the next 3 weeks or so, but I am going to calendar in my first “Sit in Silence” and make that my normal routine. I look forward to working my way up to the 4-5 day sit in silence. Perhaps that will be my annual routine 🙂
“Live today as if there were no tomorrow”♥
There is no such thing as Chance, Coincidence or Luck♥
Priscilla L Brooks, Entrepreneur at Heart♥
#MKMMA #CILLASMKMMA #MKMMA2014 #SIT IN SILENCE #POWER IN THE SILENCE #EVERYTHING IS IN THE SILENCE